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945 E 8th Suite B, Traverse City, MI 49686, USA

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Monday: 8:30am-12:30pm and 2:00pm - 5:30pm

Tuesday: 12:00pm - 4:00pm

Wednesday: 8:30am-12:30pm and 2:00pm - 5:30pm 

Thursday: 12:00pm - 4:00pm

Friday: 8:00am - 12:30pm 

(231) 943-2393

(231)-943-2394

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©2019 by Core Health & Wellness. Proudly created with Your Health in Mind

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September 25, 2019

Here at Core Health and Wellness, we rely on a number of resources and tools to offer an accurate look at your body, its functions, and what we can do to improve your daily experience. One of the most well-established tools is the Heart Sound Recorder. Using this devic...

September 17, 2019

Pain is a puzzling thing. While we often know exactly what is causing knee, elbow, back, neck, or other nagging or even debilitating pain, some of the toughest injuries have no explicit cause. Old injuries, new strains, muscle or ligament damage; one small tweak in one...

September 11, 2019

School is back in full swing, and school sports are back in a big, big way. From middle school to high school, thousands of kids suit up each and every day after school to partake in interscholastic sports. From cross country to football, tennis and beyond, there are p...

February 25, 2019

Life is busy, fast-paced, and can easily feel overwhelming. There are a lot of places that you can look to reduce that feeling of being busy, rushed, and stressed out, and we've got three to help you get started. The first place to look? Your phone. 

You might even be r...

February 12, 2019

It's hard to satisfy your natural and understandable sweet tooth. But that need for something sugary is really a great opportunity to get in your daily dose of fresh fruits and veggies! 

While mid-winter might not sound like the perfect time to down something frozen, sm...

January 28, 2019

If you notice that your back pain tends to be more pronounced in the winter months, you're not alone. It may not be the cold making you ache, though! 

It's not uncommon for sufferers of back pain to notice more discomfort as winter's hold gets a little tighter. In fact,...

January 15, 2019

Posture can have a big impact on your overall health, and not just your back. We’ve talked about it plenty of times, but we recently got a really great question; if we have a natural posture, what causes our body to develop poor posture habits? There are a couple of an...

January 8, 2019

Winter gets a a bad wrap for being dark, cold, and causing us to hibernate. Folks have a tendency to reach for comfort foods to battle the long nights and often grey days. But winter is really a great opportunity to look at foods that help address possible seasonal nee...

January 2, 2019

It has been a busy holiday season for so many of our clients, and while we certainly enjoyed our time with friends and family, we're excited to find that familiar rhythm again! 

For many, the holidays are fast-paced, with big meals, sweet foods, and plenty of travel get...

December 4, 2018

The New Year isn't far off, and if you're already thinking about what you're going to change in 2019, good for you! That's one of our tips on how to make your New Year's Resolutions actually work. 

It's a season as sure as spring, summer, fall, and winter. It's resoluti...

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