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945 E 8th Suite B, Traverse City, MI 49686, USA

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Monday: 8:30am-12:30pm and 2:00pm - 5:30pm

Tuesday:8:30am - 12:30pm

Wednesday: 8:30am-12:30pm and 2:00pm - 5:30pm 

Thursday:8:30am-12:30pm 2:00pm - 5:30pm

Friday: CLosed

(231) 943-2393

(231)-943-2394

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©2019 by Core Health & Wellness. Proudly created with Your Health in Mind

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January 28, 2019

If you notice that your back pain tends to be more pronounced in the winter months, you're not alone. It may not be the cold making you ache, though! 

It's not uncommon for sufferers of back pain to notice more discomfort as winter's hold gets a little tighter. In fact,...

January 15, 2019

Posture can have a big impact on your overall health, and not just your back. We’ve talked about it plenty of times, but we recently got a really great question; if we have a natural posture, what causes our body to develop poor posture habits? There are a couple of an...

January 8, 2019

Winter gets a a bad wrap for being dark, cold, and causing us to hibernate. Folks have a tendency to reach for comfort foods to battle the long nights and often grey days. But winter is really a great opportunity to look at foods that help address possible seasonal nee...

January 2, 2019

It has been a busy holiday season for so many of our clients, and while we certainly enjoyed our time with friends and family, we're excited to find that familiar rhythm again! 

For many, the holidays are fast-paced, with big meals, sweet foods, and plenty of travel get...

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