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945 E 8th Suite B, Traverse City, MI 49686, USA

Contact

Monday: 8:30am-12:30pm and 2:00pm - 5:30pm

Tuesday:8:30am - 12:30pm

Wednesday: 8:30am-12:30pm and 2:00pm - 5:30pm 

Thursday:8:30am-12:30pm 2:00pm - 5:30pm

Friday: CLosed

(231) 943-2393

(231)-943-2394

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©2019 by Core Health & Wellness. Proudly created with Your Health in Mind

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September 25, 2019

Here at Core Health and Wellness, we rely on a number of resources and tools to offer an accurate look at your body, its functions, and what we can do to improve your daily experience. One of the most well-established tools is the Heart Sound Recorder. Using this devic...

February 12, 2019

It's hard to satisfy your natural and understandable sweet tooth. But that need for something sugary is really a great opportunity to get in your daily dose of fresh fruits and veggies! 

While mid-winter might not sound like the perfect time to down something frozen, sm...

January 8, 2019

Winter gets a a bad wrap for being dark, cold, and causing us to hibernate. Folks have a tendency to reach for comfort foods to battle the long nights and often grey days. But winter is really a great opportunity to look at foods that help address possible seasonal nee...

January 2, 2019

It has been a busy holiday season for so many of our clients, and while we certainly enjoyed our time with friends and family, we're excited to find that familiar rhythm again! 

For many, the holidays are fast-paced, with big meals, sweet foods, and plenty of travel get...

November 14, 2018

Holidays are a time for celebration and tradition, but all too often, those turn into excuses for some seasonal overindulgence. We put together just a few tips to help keep you from gaining weight over the holidays, without feeling like you missed out. 

With Thanksgivin...

September 24, 2018

While summer might elicit the most common images of firing up the grill, gathering the family on the patio, and cooking up some seasonal fare, it's fall that might be the most pleasant time to cook out. 

This September has offered absolutely wonderful weather and we've...

September 6, 2018

Part of the fun in living in a place with changing seasons is being able to sample the flavors of spring, summer, fall, and winter. This autumn, incorporate some healthy options that celebrate the best veggies that are in their prime right now. 

Summer is peak season fo...

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