January 15, 2019

Posture can have a big impact on your overall health, and not just your back. We’ve talked about it plenty of times, but we recently got a really great question; if we have a natural posture, what causes our body to develop poor posture habits? There are a couple of an...

October 30, 2018

While not everyone spends their days in front of a computer, plenty of us do. Posture can be a huge factor in your spinal health, your happiness, and even your productivity. 

You spend eight hours a day in front of a computer screen, which is one-third of your full twen...

October 2, 2018

Sleep drives your day, affecting everything from energy levels to mood, soreness to alertness. We take a look at how to put your body in the best position for the best rest possible. 

We took a look at how to get to bed ready to fall asleep, but what's the best physical...

September 11, 2018

Posture can have a big impact on your day-to-day wellness. Everything from how you feel, how you present yourself, and how your body functions can be greatly affected by posture. At Core Health, we offer posture screening to address your stance and posture to address i...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags

Address

945 E 8th Suite B, Traverse City, MI 49686, USA

Monday: 9:00AM - 12:00PM and 2:00PM - 6:00PM

Tuesday: 2:00PM - 6:00PM

Wednesday: 9:00AM - 12:00PM and 2:00PM-6:00PM

Thursday: 2:00PM - 6:00PM

Friday: 8:00AM - 12:00PM

Saturday & Sunday: Closed

Contact

Phone: (231) 943-2393

Fax: (231) 943-2394

Follow

©2019 by Core Health & Wellness. Proudly created with Your Health in Mind