Life is busy, fast-paced, and can easily feel overwhelming. There are a lot of places that you can look to reduce that feeling of being busy, rushed, and stressed out, and we've got three to help you get started. The first place to look? Your phone.
It can sometimes be thought of as a dirty word, but there's nothing wrong with a morning routine. Having a set schedule in the morning can reduce stress, improve your mood, and even make the rest of your day more productive.