Posture can have a big impact on your overall health, and not just your back. We’ve talked about it plenty of times, but we recently got a really great question; if we have a natural posture, what causes our body to develop poor posture habits? There are a couple of an...

You see it everywhere you go; people with a sharp bend in the neck to stare down at their phone, or hunched over at a desk to stare at their computer. 

We're not criticizing folks for using phones or computers. Electronics are ingrained in everyday life and are crucial...

While not everyone spends their days in front of a computer, plenty of us do. Posture can be a huge factor in your spinal health, your happiness, and even your productivity. 

You spend eight hours a day in front of a computer screen, which is one-third of your full twen...

Posture can have a big impact on your day-to-day wellness. Everything from how you feel, how you present yourself, and how your body functions can be greatly affected by posture. At Core Health, we offer posture screening to address your stance and posture to address i...